In this episode, I speak with Matthew Nichols of Bad Juju. We uncover the raw emotion and visceral storytelling that defines their music. His candid revelation about facing body image issues and the internal battles that accompany them resonates deeply, shedding light on an all-too-common struggle many silently bear.

Matthew's advocacy doesn't stop at just sharing his personal journey. He passionately champions the cause of breaking the stigma surrounding mental health, urging the importance of vulnerable, honest dialogues. This episode is a compelling blend of musical insights and a clarion call for mental health awareness. Listen in for a rich, inspiring discourse. 

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Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day