In this episode I talk with Mikaila Delgado of Yours Truly about the impact of autoimmune disorders on mental health, medical anxiety, and much more. We spoke at length about real first hand world experiences that he has had, and the insight that he can provide. We also discuss our desire to help break the stigma around mental health.

Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives.